This Is The Music Video For The Song Composure By The Metal/Christian Metal Band August Burns Red. This Song Is The First Single Off Their Second CD Messengers. August Burns Red Is From Lancaster, Pennsylvania. [Lyrics] Shake it off. Pick yourself up, they say. Your life fell apart in your hands, and youve got the scars to prove it. Its not the first time, and theyre getting deeper. Pull it together. Button up your shirt. Roll down those sleeves. Dont let them see how youve coped. Its not the first time, and theyre getting deeper. More and more your demeanor looks like quicksand.More and more your demeanor looks like quicksand. It seems like your giving up, giving up on everything you worked for. It seems like your giving up, giving up on everything you worked for. Its pulling you under. Its gripping around your throat.Its pulling you under. Its gripping around your throat.It seems like your giving up on everything It seems like your giving up on everything Its pulling you under.Its pulling you under. Life can be overwhelming, but dont turn your back on the strongest crutch youve ever had They have always been there to brace your fall. Wave goodbye to the past. Youve got your whole life to lead.Wave goodbye to the past. Youve got your whole life to lead.Wave goodbye to the past. Youve got your whole life to lead.Wave goodbye to the past. Youve got your whole life to lead.Youve got your whole life to lead.Youve got your whole life to lead. Its time to gain some ground.

a great song by them.